I am currently a Provisionally Registered Psychologist in Alberta, and my educational background includes having a Bachelor of Arts in Psychology and a Master of Counselling Psychology.

I have worked with clients on a variety of concerns, including anxiety, depression, trauma, addiction, interpersonal difficulties, emotion regulation, stress, grief, and others. My approaches include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Strength-based Therapy. I work integratively based on client concerns and preference.

I believe in a non-judgmental approach that is collaborative with clients to help them meet their goals. My belief is that the client is the expert of their lives and experiences. I do my best to foster an environment for change that is both safe and effective. I take a learning perspective to my work with each client, knowing that every client is unique, along with their experiences.

I am currently a Provisionally Registered Psychologist in Alberta, and my educational background ... Read More

I believe that all people have an innate tendency towards connection and growth. Using a compassionate and honest approach, I work with you to access your internal strengths, and to better understand your motivations, behaviours, emotions, and thoughts. We will collaborate to identify goals and move towards more joy, beauty, connection, love, and fulfillment. We can also uncover natural resilience to move through the difficult parts of life. I have experience with a variety of issues, including but not limited to, depression, anxiety, stress, trauma, and relationship distress. I believe therapy should be specific to your needs. My approach is integrative, pulling from Eye Movement Desensitization and Reprocessing (EMDR), Attachment- Based Therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Solution Focused Therapy (SFT), Mindfulness-Based Therapies, and Somatic Experiencing (SE). Together, we will decide what feels like the best fit for you. I am a settler who grew up on Treaty 6 territory, homeland of First Nations and Metis people. I am so grateful for this land. My background in anthropology informs my view that our social and cultural identities are fundamental to who we are. Sometimes we need help to reflect on the ways that systems and society have impacted our sense of who we are and who we should be. I provide culturally sensitive, anti-oppressive care.

I believe that all people have an innate tendency towards connection and growth. Using a compassi... Read More

No longer accepting new clients

As a therapist, my approach is rooted in depth therapy and enriched by the insights of Carl Jung and Wolfgang Giegerich amongst others. I aim to help individuals navigate through their process to unearth and address the root causes of recurring issues and patterns whether that be trauma, depression, anxiety, or other issues that are outside of awareness.

I have over 10 years of experience in mental health and my training includes but is not limited to Cognitive behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic (Jungian) therapy, and sensorimotor therapy. I also have experience in couples therapy utilizing the Gottman Method (Levels 1 and 2) which is known for its effectiveness in enhancing relational dynamics and bringing couples closer together in harmony.

Embarking on a journey to self-understanding can be challenging, but deeply meaningful.

“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

No longer accepting new clients As a therapist, my approach is rooted in depth therapy and enric... Read More

As a registered provisional psychologist, It is my belief, that regardless of the reason the individual has come to therapy - ultimately –everyone is searching for someone who can meet them where they are at, who can truly listen to them, and who can guide them in discovering their internal strength.

I approach therapy with the understanding that each person has the capacity to heal, to grow, and for self-guidance. Accessing a client-centered and trauma informed approach, I use techniques centered in Narrative Therapy, feminist therapy, and Acceptance and Commitment Therapy (ACT), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy (PET).

As a former member of the Edmonton Fire Department, I was provided the opportunity to work alongside members who had been diagnosed with PTSD due to work related injuries. Ultimately, it was this experience that propelled my decision to leave the fire department and pursue becoming a psychologist. I believe that my time on the fire department equipped me with real world experience that will translate well into the therapeutic setting. My experience coming into this profession - in life and on the fire department - has emboldened me with the ability to practice in areas connected to trauma, PTSD, grief and loss, substance use disorders, as well as helping individuals to understand and heal their relationship with shame. I come from a harm reduction approach and practice in an open and inclusive space.

As a registered provisional psychologist, It is my belief, that regardless of the reason the indi... Read More

I am a Canadian Certified Counsellor working on my credentials for Provisional Psychologist. As a therapist, the modalities I align with include cognitive behavioral therapy (CBT), solution focused therapy (SFT), and narrative therapy. I approach therapy with a client-centered perspective, emphasizing understanding and empathy and tailor interventions to meet each client’s unique needs. I believe counselling is an opportunity to explore and navigate challenges collaboratively with my clients. I hope to create a safe, compassionate and non-judgemental environment where challenges can be explored and overcome.

I am a Canadian Certified Counsellor working on my credentials for Provisional Psychologist. As a... Read More

My approach to therapy is rooted in the belief that healing occurs within a safe and trusting relationship, whether with oneself, one’s environment, or another person. I also believe that every client is an expert in their own experience. I, therefore, approach therapy from a strength-based perspective, aiming to build relationships with clients, understand their needs, help them set goals that align with their unique needs and personal strengths, and explore available solutions that lead us toward these therapeutic goals. As a Metis therapist, I am particularly sensitive to the needs of Indigenous people, and I practice from a culturally sensitive perspective that strives to respect the unique experiences of all people.

Reaching out for help in times of need can often be overwhelming. Therefore, it is important to acknowledge that seeking therapeutic support takes substantial bravery and courage. With this in mind, I strive to prioritize a safe, empathetic, and respectful space in which comfort, validation, and understanding are prioritized. Together, we can explore issues relating to stress, anxiety, depression, relationships, grief/loss, identity, shame, emotional regulation, traumatic experiences, and any other issue that would benefit from a friendly and insightful conversation.

My approach to therapy is rooted in the belief that healing occurs within a safe and trusting rel... Read More

My approach to sessions is based on collaboration, connection, and authenticity. I believe that each of us has the capacity for healing and that this journey looks different for everyone. I hope that together, we can create a safe space where you can show up as your true self, feeling seen, heard and welcomed. You are the expert in your own life, and my role is to walk beside you as you nurture your inherent strengths, healing, learning, and growth.

I aim to build a trusting relationship with you so we can delve into what brings you to therapy and help you reconnect with yourself again. My work is centred around clients (16+) who would like support with grief and loss, trauma, anxiety, depression, perfectionism, navigating 2SLGBTQ+ and gender identity concerns, emotional regulation, and stress management. I am also passionate about perinatal mental health and supporting individuals through their pregnancy and postpartum journeys.

My therapeutic approach is integrative, drawing from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and solution-focused methods. I also incorporate mindfulness-based interventions and polyvagal theory to tailor my approach to meet your unique needs.

I genuinely believe there is a place in the counselling space for everyone, so thank you for taking the first step in showing up for yourself by being here!

My approach to sessions is based on collaboration, connection, and authenticity. I believe that e... Read More

It’s in our nature to need connection and belonging.

When we are in an intimate relationship, sometimes we fight, get discouraged and feel hopeless. We may feel lost and misunderstood. In our couple work, I will help you see the negative cycle that couples enter when they fight, identify the emotional needs and bring understanding and new patterns of communication that will bring satisfaction in your couple. During our individual journey of life, we experience challenges, negative events, losses and anxiety which can make us unhappy.

Through our collaborative work, I will accompany and support you in finding connection and purpose. I believe in helping couples and individuals find their inner strengths and resources in order to create the life they truly want. Together we will define a meaningful life, which will guide you in overcoming your challenges. You will learn to live in the present, a powerful step since changing the present allows us to heal the past and define the future.

Being collaborative, non-judgmental and creating a trusting relationship are the key elements to the success of our work together. Change is difficult, but I hope that you choose to give yourself the gift of choosing what you want for yourself and your relationship.

I offer services In English and French. I also speak Portuguese and Spanish.

It’s in our nature to need connection and belonging. When we are in an intimate relationship, so... Read More

Helping people and making an impact in the world through spreading kind connection and engaging with empathy is my purpose. I have felt the call to sit with others as they navigate the complex and difficult seasons of their lives since I was a teen, and I am honoured to have the opportunity to walk with others on these journeys to heal and create change in their lives.

I believe the client is the expert on their lives, goals, and how they would like to work together in therapy. I am client-centred, warm, accepting, and empathetic in my work with clients. I believe authentic connections rooted in kindness and unconditional understanding can create success for therapeutic healing.

As a student therapist, I have grounded in psychodynamic therapy, with additional modalities of ACT, EMDR and narrative therapies. I am passionate about helping people understand unconscious inner conflicts and unhealed elements enacting influence on their life, exemplified in harmful patterns of behaviour, thought, feeling, and relation. I aim to raise awareness to these as well as societal elements which add pressure and create conflict in many areas of our lives. I would like to work with issues of grief, trauma, depression, and anxiety, as well as issues specific to women and the LGBTQ2IA+ community.

Showing up and seeking out therapy is hard. Congratulate yourself on taking this first step—I look forward to meeting and working with you.

Helping people and making an impact in the world through spreading kind connection and engaging w... Read More

Hello and welcome! My name is Melanie and I am passionate about cultivating therapeutic spaces that allow you to show up exactly as you are, and consider it the ultimate privilege to sit with people on their journey of self-discovery. My areas of interest include grief and loss, self-esteem, anxiety, depression, emotional regulation, exploration of gender/sexual identity, the process of differentiation, faith transitions, as well as the stress and overwhelm of motherhood and the journey of identity (re)discovery that comes along with it. On your journey, I will walk alongside you as you navigate your emotions, deepen your self-awareness, explore your values, and gain perspective that will help you strengthen your connection to yourself. I offer a warm, empowering, collaborative, and non-judgmental space where you can show up as you are - meeting you with curiosity, humour, and authenticity. I care deeply about providing a space that is anti-oppressive, trauma-informed, LGBTQIA2S+ affirming, and culturally sensitive. I am EMDR trained and use a collaborative approach tailored to each client.

Hello and welcome! My name is Melanie and I am passionate about cultivating therapeutic spaces th... Read More

To struggle is to be human, and despite the discomfort and pains involved, it is through struggle that I believe we’re able to discover our greatest strengths, expand our resilience, and experience fulfillment while living in connection with our core values.

Before completing my Masters of Counselling, I spent over 13 years working in various sales roles in the technology industry. I came to find that our mental wellness is often directly tied to our physical and emotional health and our relational world, and that our wellbeing is not always an easy thing to understand let alone talk about. It’s understandable that we might lean into a view that sees only symptoms or outcomes. However, when we connect with our inherent strengths, resources, and resilience, we can become empowered agents in our healing journey. Exploring the impact of our experiences, lifestyle, relationships, culture, and other factors through collaboration and acceptance in a safe space can be a meaningful way to reclaim our story and define our own terms for healing and wellbeing. I welcome the opportunity to understand what this may look like for you.

My therapist stance is warm, flexible, and curious, and I believe my most important role in this work is in supporting my clients to feel seen and accepted as we explore what’s happening for them. My therapeutic approach is grounded in person-centered, attachment, and systems-based philosophies. My work with clients is informed by mindfulness- and somatic-based approaches, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Solution-Focused Therapy. I am trained in therapy modalities Eye Movement Desensitization Reprocessing (EMDR) and Gottman Couples Therapy (Level 1 & 2).

“The only place that you can love or heal or awaken is here and now, the eternal present.”

-Jack Kornfield

To struggle is to be human, and despite the discomfort and pains involved, it is through struggle... Read More

Hi, I’m Tianna – a Métis Registered Provisional Psychologist

Ready to create lasting change and move towards a more fulfilling life? Whether you’re navigating trauma, anxiety, depression, relationship issues, or other challenges, I’m here to support you every step of the way. With over 12 years of experience, I specialize in helping individuals and couples overcome struggles like generational trauma, ADHD, substance use, 2SLGBTQI+ concerns, domestic violence, and more.

My approach is person-centred and strength-based, meaning I tailor each session to your unique journey and goals. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing) and Gottman Method Couples Therapy (Level 1), providing effective, evidence-based tools to help you heal, build healthier relationships, and create lasting change.

As a proud Métis therapist, I deeply understand the complexities of trauma and the hesitation that can come with seeking support. In our sessions, you’ll find a compassionate, nonjudgmental space to explore your emotions, break old patterns, and set meaningful boundaries.

I work with individuals (ages 12+) and couples, and I offer a free 15-minute consultation so you can see if we’re the right fit. Let’s talk about how I can help you heal, thrive, and unlock the life you deserve. Book your consultation today and take the first step towards change!

Hi, I’m Tianna – a Métis Registered Provisional Psychologist Ready to create lasting change and ... Read More

Hi there! I am a Master of Counseling student currently in my final year of studies. For the past 15 years I have been a registered social worker predominately working with adults experiencing concurrent mental health and addiction concerns. I always appreciate getting the chance to connect with others and provide support to their journey. I have found that healing occurs when we take space to focus on ourselves, and also recognize the impact social and financial stressors can sometimes have on the ability to complete this. I strongly believe in the importance of building community and strive to do so in the therapeutic setting, as well as within each individual’s support system.

As a therapist, I value the innate knowledge and abilities each individual brings to the counselling relationship, and it is my role as a therapist to shine awareness on these abilities in order to navigate life’s challenges. I focus on providing an anti-oppressive and empathetic environment for the folks I get to support, and look forward to meeting you soon.

Hi there! I am a Master of Counseling student currently in my final year of studies. For the past... Read More

I have ten years of experience working in multiple mental health settings supporting children, individuals, and families.

I provide counselling and support for many issues including peer relationships, behavioural challenges, anger, anxiety, conflict, addictions, grief, and communication issues.

I believe in a collaborative counselling process where I work to provide a safe environment for people of all ages and diversities to feel comfortable tackling what is bothering them.

I take a client-centered approach where issues and presenting problems are explored from a strength-based perspective. I understand that every individual has unique experiences that influence how you live your life and I choose to walk alongside you in your journey to wellness.

I have been described by colleagues and clients as having a calming and non-judgmental presence which provides a comforting environment to explore difficult issues.

Client groups: Children (5-12), Adolescents (13-18), Adults, and Families

I have ten years of experience working in multiple mental health settings supporting children, in... Read More